Dynamic Vinyasa with restorative close in London. For every body, every level, every season of practice.
Every Saturday, 10am · 6 June – 5 September
60 minutes of Vinyasa yoga in a Catford garden. Dynamic, breath-led flows that warm the body as the morning warms up, ending with a restorative close and Savasana under the trees. Open to all levels, beginners are welcome.
Outdoor class. If the weather looks unworkable, I'll let you know by 6pm Friday and offer credit toward the next class.
"Strong, breath-led flows that build heat, then soften into stillness."